Ruben Garcia 1000m row
1,000
Meters
6:11.0
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 115 |
March 04, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 1,000 | 3:05.5 | 55 | 488 | 24 |
| 1:24.3 | 200 | 3:30.7 | 37 | 428 | 23 |
| 1:18.9 | 400 | 3:17.2 | 46 | 456 | 24 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 25 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 25 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 26 |
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Workout Graph
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