Ruben Garcia 1000m row
1,000
Meters
6:28.5
Time
3:14.2
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 116 |
March 04, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,000 | 3:14.2 | 48 | 464 | 23 |
| 1:27.5 | 200 | 3:38.7 | 33 | 415 | 23 |
| 1:18.6 | 400 | 3:16.5 | 46 | 458 | 24 |
| 1:14.7 | 600 | 3:06.7 | 54 | 484 | 24 |
| 1:13.8 | 800 | 3:04.5 | 56 | 491 | 24 |
| 1:13.9 | 1,000 | 3:04.7 | 56 | 491 | 24 |
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Workout Graph
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