Ruben Garcia 1200m row
1,200
Meters
7:33.6
Time
3:09.0
Pace
60
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 110 |
March 06, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.6 | 1,200 | 3:09.0 | 52 | 478 | 23 |
| 2:05.3 | 300 | 3:28.8 | 38 | 432 | 23 |
| 1:54.5 | 600 | 3:10.8 | 50 | 473 | 24 |
| 1:50.3 | 900 | 3:03.8 | 56 | 493 | 23 |
| 1:43.5 | 1,200 | 2:52.5 | 68 | 534 | 24 |
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Workout Graph
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