Ruben Garcia 1000m row
1,000
Meters
6:37.1
Time
3:18.5
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 111 |
March 06, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.1 | 1,000 | 3:18.5 | 45 | 453 | 23 |
| 1:27.5 | 200 | 3:38.7 | 33 | 415 | 23 |
| 1:23.1 | 400 | 3:27.7 | 39 | 434 | 23 |
| 1:18.1 | 600 | 3:15.2 | 47 | 461 | 22 |
| 1:16.1 | 800 | 3:10.2 | 51 | 474 | 24 |
| 1:12.3 | 1,000 | 3:00.7 | 59 | 503 | 25 |
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Workout Graph
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