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Robb Boynton 100000m BikeErg

100,000

Meters

4:25:59.0

Time

2:39.5

Pace

2738

Calories

113

Heart Rate

Average Watts86
Calories Per Hour617
RPM62
Revolution Count16609
Drag Factor73

May 06, 2024 19:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
4:25:59.0 100,000 2:39.5 86 617 2738 62 113
4:52.1 2,000 2:26.0 112 677 55 70 135
5:58.7 4,000 2:59.3 61 511 51 56 100
4:41.6 6,000 2:20.8 125 728 57 72 126
5:33.7 8,000 2:46.8 75 560 52 61 100
4:49.5 10,000 2:24.7 115 696 56 70 124
5:35.6 12,000 2:47.8 74 557 52 60 108
4:56.7 14,000 2:28.3 107 667 55 68 123
5:35.0 16,000 2:47.5 74 558 52 60 91
4:45.0 18,000 2:22.5 121 720 57 71 129
5:37.0 20,000 2:48.5 73 555 52 60 90
4:38.9 22,000 2:19.4 129 748 58 72 130
5:35.5 24,000 2:47.7 74 557 52 60 105
4:32.6 26,000 2:16.3 138 779 59 74 135
5:28.0 28,000 2:44.0 79 570 52 61 96
4:28.7 30,000 2:14.3 144 803 60 75 139
5:44.6 32,000 2:52.3 68 532 51 59 112
4:30.4 34,000 2:15.2 142 798 60 75 139
5:50.2 36,000 2:55.1 65 524 51 58 89
4:26.0 38,000 2:13.0 149 825 61 76 142
5:35.0 40,000 2:47.5 74 558 52 60 88
4:43.1 42,000 2:21.5 123 724 57 71 131
5:50.3 44,000 2:55.1 65 524 51 58 95
4:32.9 46,000 2:16.4 138 778 59 74 133
6:07.5 48,000 3:03.7 56 489 50 55 97
4:25.4 50,000 2:12.7 150 813 60 76 136
5:52.6 52,000 2:56.3 64 520 51 57 85
4:26.4 54,000 2:13.2 148 837 62 74 150
5:47.9 56,000 2:53.9 66 527 51 57 95
4:29.0 58,000 2:14.5 144 802 60 73 140
5:56.5 60,000 2:58.2 62 515 51 55 84
4:45.5 62,000 2:22.7 120 731 58 69 135
6:04.6 64,000 3:02.3 58 493 50 54 85
4:35.8 66,000 2:17.9 133 757 58 71 137
6:24.1 68,000 3:12.0 49 468 50 51 83
4:49.2 70,000 2:24.6 116 709 57 68 130
6:34.0 72,000 3:17.0 46 456 50 50 81
4:43.6 74,000 2:21.8 123 723 57 69 125
6:55.3 76,000 3:27.6 39 433 50 47 104
4:16.8 78,000 2:08.4 165 855 61 77 142
6:35.1 80,000 3:17.5 45 455 50 50 81
4:24.3 82,000 2:12.1 152 830 61 74 145
6:42.9 84,000 3:21.4 43 446 50 49 80
4:36.4 86,000 2:18.2 133 768 59 71 137
6:31.3 88,000 3:15.6 47 460 50 50 89
4:35.9 90,000 2:17.9 133 756 58 71 126
6:31.1 92,000 3:15.5 47 460 50 50 90
4:19.7 94,000 2:09.8 160 845 61 76 144
6:42.2 96,000 3:21.1 43 447 50 49 90
4:26.6 98,000 2:13.3 148 810 60 74 149
5:58.3 100,000 2:59.1 61 512 51 53 94

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