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Dave Byrne 6000m row

6,000m

Meters

26:16.7

Time

2:11.3

Pace

360

Calories

139

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate31
Stroke Count837
Drag Factor107

April 23, 2018 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.7 6,000m 2:11.3 154 831 31 139
2:17.4 500m 2:17.4 135 764 31 131
2:11.2 1,000m 2:11.2 155 833 31 130
2:10.9 1,500m 2:10.9 156 837 31 133
2:12.5 2,000m 2:12.5 150 817 31 135
2:11.2 2,500m 2:11.2 155 833 32 134
2:10.7 3,000m 2:10.7 157 839 32 139
2:11.3 3,500m 2:11.3 155 832 32 139
2:11.8 4,000m 2:11.8 153 826 32 141
2:12.0 4,500m 2:12.0 152 823 32 142
2:10.5 5,000m 2:10.5 157 841 33 146
2:12.3 5,500m 2:12.3 151 820 32 144
2:05.0 6,000m 2:05.0 179 916 33 158

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Workout Graph

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