Dave Byrne 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 106 |
June 09, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 27 | 155 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 28 | 147 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 | 150 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 153 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 160 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 28 | 167 |
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Workout Graph
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