Dave Byrne 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
324
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 105 |
July 17, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 27 | 158 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 140 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 27 | 155 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 27 | 159 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 27 | 165 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 28 | 174 |
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Workout Graph
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