Dave Byrne 25:00 row
5,853m
Meters
25:00.0
Time
2:08.1
Pace
361
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 105 |
July 22, 2018 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,853m | 2:08.1 | 166 | 872 | 28 | 149 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 | 138 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 144 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 150 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 | 153 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 160 |
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Workout Graph
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