Dave Byrne 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
318
Calories
83
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 114 |
August 23, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 27 | 83 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 28 | 89 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 26 | 82 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 27 | 67 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 28 | 72 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 28 | 109 |
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Workout Graph
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