Dave Byrne 3:16 row
692m
Meters
3:16.3
Time
2:21.8
Pace
78
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 114 |
August 27, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 692m | 2:21.8 | 123 | 722 | 30 | 114 |
| 3:16.3 | 692m | 2:21.8 | 123 | 722 | 30 | 114 |
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