Dave Byrne 20:00 row
4,741m
Meters
20:00.0
Time
2:06.5
Pace
295
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 110 |
September 20, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,741m | 2:06.5 | 173 | 894 | 27 | 146 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 28 | 135 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 27 | 145 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 27 | 145 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 29 | 148 |
| 20:00.0 | 956m | 2:05.5 | 177 | 909 | 28 | 158 |
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Workout Graph
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