Dave Byrne 5000m row
5,000m
Meters
20:39.2
Time
2:03.9
Pace
318
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 108 |
October 12, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 27 | 153 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 28 | 143 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 27 | 149 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 27 | 155 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 | 154 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 28 | 167 |
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Workout Graph
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