Dave Byrne 6000m row
6,000m
Meters
24:28.1
Time
2:02.3
Pace
388
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 747 |
| Drag Factor | 116 |
October 31, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.1 | 6,000m | 2:02.3 | 191 | 957 | 30 | 156 |
| 4:55.1 | 1,200m | 2:02.9 | 188 | 947 | 30 | 143 |
| 4:53.9 | 2,400m | 2:02.4 | 191 | 955 | 30 | 152 |
| 4:54.4 | 3,600m | 2:02.6 | 190 | 952 | 30 | 157 |
| 4:56.6 | 4,800m | 2:03.5 | 185 | 938 | 31 | 158 |
| 4:48.1 | 6,000m | 2:00.0 | 202 | 996 | 32 | 170 |
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Workout Graph
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