Dave Byrne 5:06 row
1,126m
Meters
5:06.2
Time
2:15.9
Pace
65
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 113 |
November 28, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,126m | 2:15.9 | 139 | 779 | 20 | 133 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 134 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 133 |
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