Dave Byrne 6000m row
6,000m
Meters
24:36.7
Time
2:03.0
Pace
381
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 764 |
| Drag Factor | 116 |
December 09, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 6,000m | 2:03.0 | 188 | 946 | 31 | 153 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 32 | 133 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 31 | 142 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 31 | 147 |
| 2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 30 | 143 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 32 | 152 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 31 | 159 |
| 2:05.4 | 3,500m | 2:05.4 | 177 | 910 | 31 | 149 |
| 2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 32 | 156 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 32 | 159 |
| 2:05.6 | 5,000m | 2:05.6 | 177 | 907 | 31 | 159 |
| 2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 31 | 165 |
| 1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 31 | 172 |
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Workout Graph
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