Dave Byrne 3:09 row

701m

Meters

3:09.3

Time

2:15.0

Pace

41

Calories

125

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate32
Stroke Count99
Drag Factor115

December 09, 2018 13:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.3 701m 2:15.0 142 789 32 125
3:09.3 702m 2:14.8 143 791 32 125

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Workout Graph

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