Dave Byrne 3:07 row
653m
Meters
3:07.7
Time
2:23.7
Pace
36
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 113 |
December 20, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 653m | 2:23.7 | 118 | 705 | 32 | 123 |
| 3:07.7 | 654m | 2:23.5 | 118 | 707 | 32 | 123 |
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