Dave Byrne 25:00 row
6,013m
Meters
25:00.0
Time
2:04.7
Pace
381
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 809 |
| Drag Factor | 117 |
December 28, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,013m | 2:04.7 | 180 | 920 | 32 | 151 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 | 145 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 140 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 149 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 | 153 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 33 | 171 |
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Workout Graph
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