Dave Byrne 3:15 row
715m
Meters
3:15.1
Time
2:16.4
Pace
41
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 116 |
December 23, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 715m | 2:16.4 | 138 | 774 | 31 | 119 |
| 3:15.1 | 715m | 2:16.4 | 138 | 774 | 31 | 119 |
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Workout Graph
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