Dave Byrne 6000m row
6,000m
Meters
24:39.9
Time
2:03.3
Pace
387
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 777 |
| Drag Factor | 117 |
December 31, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 6,000m | 2:03.3 | 187 | 942 | 31 | 150 |
| 5:09.6 | 1,200m | 2:09.0 | 163 | 861 | 33 | 134 |
| 4:59.9 | 2,400m | 2:04.9 | 179 | 917 | 31 | 144 |
| 4:57.7 | 3,600m | 2:04.0 | 183 | 931 | 31 | 148 |
| 4:52.5 | 4,800m | 2:01.8 | 193 | 965 | 31 | 158 |
| 4:40.2 | 6,000m | 1:56.7 | 220 | 1056 | 32 | 170 |
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Workout Graph
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