Dave Byrne 25:00 row
6,129m
Meters
25:00.0
Time
2:02.3
Pace
397
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 769 |
| Drag Factor | 117 |
January 07, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,129m | 2:02.3 | 191 | 957 | 30 | 149 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 137 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 141 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 | 149 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 | 157 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 32 | 164 |
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Workout Graph
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