Dave Byrne 6000m row
6,000m
Meters
24:08.8
Time
2:00.7
Pace
394
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 760 |
| Drag Factor | 117 |
January 10, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.8 | 6,000m | 2:00.7 | 199 | 984 | 31 | 154 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 31 | 136 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 31 | 142 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 31 | 153 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 32 | 160 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 32 | 162 |
| 3:50.7 | 6,000m | 1:55.3 | 228 | 1084 | 33 | 175 |
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Workout Graph
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