Dave Byrne 6000m row
6,000m
Meters
23:52.8
Time
1:59.4
Pace
398
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 787 |
| Drag Factor | 113 |
January 18, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.8 | 6,000m | 1:59.4 | 206 | 1007 | 33 | 158 |
| 4:50.7 | 1,200m | 2:01.1 | 197 | 977 | 33 | 146 |
| 4:47.3 | 2,400m | 1:59.7 | 204 | 1002 | 33 | 155 |
| 4:48.1 | 3,600m | 2:00.0 | 202 | 996 | 33 | 157 |
| 4:48.8 | 4,800m | 2:00.3 | 201 | 991 | 32 | 161 |
| 4:37.9 | 6,000m | 1:55.7 | 225 | 1075 | 34 | 172 |
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Workout Graph
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