Dave Byrne 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 112 |
January 27, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 31 | 126 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 30 | 122 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 31 | 125 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 31 | 127 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 | 126 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.