Dave Byrne 25:00 row
6,111m
Meters
25:00.0
Time
2:02.7
Pace
395
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 116 |
February 15, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,111m | 2:02.7 | 189 | 951 | 28 | 149 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 134 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 144 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 154 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 155 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 | 159 |
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Workout Graph
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