Dave Byrne 6000m row
6,000m
Meters
24:13.7
Time
2:01.1
Pace
391
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 757 |
| Drag Factor | 113 |
February 18, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.7 | 6,000m | 2:01.1 | 197 | 977 | 31 | 149 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 30 | 133 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 30 | 139 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 31 | 147 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 33 | 151 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 33 | 157 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 32 | 169 |
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Workout Graph
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