Dave Byrne 25:00 row
6,132m
Meters
25:00.0
Time
2:02.3
Pace
396
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 780 |
| Drag Factor | 115 |
February 28, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,132m | 2:02.3 | 191 | 958 | 31 | 146 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 29 | 139 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 140 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 31 | 147 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 33 | 149 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 34 | 155 |
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Workout Graph
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