Dave Byrne 8000m row
8,000m
Meters
33:01.4
Time
2:03.8
Pace
513
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 1063 |
| Drag Factor | 113 |
March 02, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.4 | 8,000m | 2:03.8 | 184 | 934 | 32 | 155 |
| 6:48.4 | 1,600m | 2:07.6 | 168 | 879 | 32 | 145 |
| 6:42.4 | 3,200m | 2:05.7 | 176 | 905 | 32 | 150 |
| 6:35.5 | 4,800m | 2:03.5 | 185 | 938 | 32 | 151 |
| 6:31.0 | 6,400m | 2:02.1 | 192 | 960 | 32 | 162 |
| 6:24.0 | 8,000m | 2:00.0 | 203 | 997 | 33 | 170 |
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Workout Graph
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