Dave Byrne 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
332
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 632 |
| Drag Factor | 113 |
March 08, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 32 | 149 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 32 | 133 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 32 | 146 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 32 | 148 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 32 | 158 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 32 | 164 |
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Workout Graph
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