Dave Byrne 8000m row
8,000m
Meters
33:10.0
Time
2:04.3
Pace
509
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 985 |
| Drag Factor | 114 |
March 18, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.0 | 8,000m | 2:04.3 | 182 | 926 | 30 | 143 |
| 6:44.8 | 1,600m | 2:06.5 | 173 | 895 | 30 | 135 |
| 6:40.4 | 3,200m | 2:05.1 | 179 | 914 | 30 | 138 |
| 6:40.4 | 4,800m | 2:05.1 | 179 | 914 | 30 | 136 |
| 6:38.3 | 6,400m | 2:04.4 | 182 | 924 | 30 | 148 |
| 6:26.0 | 8,000m | 2:00.6 | 199 | 986 | 30 | 162 |
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Workout Graph
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