Dave Byrne 5000m row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 611 |
| Drag Factor | 116 |
April 12, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 31 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 32 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 30 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 30 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 31 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 32 |
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Workout Graph
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