Dave Byrne 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
333
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 114 |
April 26, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 32 | 151 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 32 | 139 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 32 | 150 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 32 | 145 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 32 | 153 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 34 | 170 |
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Workout Graph
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