Dave Byrne 25:00 row
6,089m
Meters
25:00.0
Time
2:03.1
Pace
392
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 776 |
| Drag Factor | 115 |
May 02, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,089m | 2:03.1 | 187 | 944 | 31 | 141 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 127 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 30 | 135 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 139 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 151 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 32 | 153 |
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Workout Graph
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