Dave Byrne 5000m row
5,000m
Meters
20:10.7
Time
2:01.0
Pace
326
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 115 |
May 17, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 32 | 145 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 32 | 130 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 32 | 141 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 32 | 140 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 32 | 151 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 34 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.