Dave Byrne 6000m row
6,000m
Meters
24:10.7
Time
2:00.8
Pace
394
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
| Drag Factor | 114 |
June 12, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.7 | 6,000m | 2:00.8 | 198 | 981 | 31 | 157 |
| 4:56.8 | 1,200m | 2:03.6 | 185 | 936 | 32 | 145 |
| 4:52.8 | 2,400m | 2:02.0 | 193 | 963 | 31 | 150 |
| 4:53.2 | 3,600m | 2:02.1 | 192 | 960 | 31 | 155 |
| 4:51.9 | 4,800m | 2:01.6 | 195 | 969 | 31 | 160 |
| 4:35.9 | 6,000m | 1:54.9 | 230 | 1092 | 32 | 175 |
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Workout Graph
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