Dave Byrne 6000m row
6,000m
Meters
24:33.3
Time
2:02.7
Pace
387
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 776 |
| Drag Factor | 114 |
June 20, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.3 | 6,000m | 2:02.7 | 189 | 950 | 31 | 151 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 33 | 137 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 31 | 143 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 31 | 150 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 32 | 155 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 31 | 159 |
| 3:58.2 | 6,000m | 1:59.1 | 207 | 1013 | 32 | 165 |
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Workout Graph
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