Dave Byrne 6000m row
6,000m
Meters
23:53.0
Time
1:59.4
Pace
398
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 748 |
| Drag Factor | 114 |
June 25, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.0 | 6,000m | 1:59.4 | 206 | 1007 | 31 | 155 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 31 | 137 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 30 | 143 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 31 | 151 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 32 | 161 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 32 | 166 |
| 3:47.2 | 6,000m | 1:53.6 | 239 | 1121 | 32 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.