Dave Byrne 6000m row
6,000m
Meters
24:03.4
Time
2:00.2
Pace
395
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 32 |
| Stroke Count | 787 |
| Drag Factor | 111 |
July 18, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.4 | 6,000m | 2:00.2 | 201 | 992 | 32 | 155 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 34 | 138 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 32 | 145 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 32 | 153 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 32 | 159 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 33 | 163 |
| 3:54.5 | 6,000m | 1:57.2 | 217 | 1047 | 34 | 172 |
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Workout Graph
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