Dave Byrne 6000m row
6,000m
Meters
24:33.1
Time
2:02.7
Pace
386
Calories
150
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 31 |
Stroke Count | 774 |
Drag Factor | 110 |
July 26, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:33.1 | 6,000m | 2:02.7 | 189 | 951 | 31 | 150 |
4:52.0 | 1,200m | 2:01.6 | 194 | 968 | 32 | 137 |
4:54.2 | 2,400m | 2:02.5 | 190 | 953 | 31 | 150 |
4:58.3 | 3,600m | 2:04.2 | 182 | 927 | 31 | 145 |
5:00.7 | 4,800m | 2:05.2 | 178 | 912 | 31 | 156 |
4:47.8 | 6,000m | 1:59.9 | 203 | 998 | 32 | 166 |
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Workout Graph
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