Dave Byrne 6000m row
6,000m
Meters
24:20.7
Time
2:01.7
Pace
391
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 742 |
| Drag Factor | 112 |
July 30, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.7 | 6,000m | 2:01.7 | 194 | 967 | 30 | 151 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 32 | 135 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 30 | 145 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 30 | 153 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 30 | 153 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 30 | 160 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 31 | 165 |
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Workout Graph
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