Dave Byrne 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 33 |
| Stroke Count | 659 |
| Drag Factor | 115 |
September 06, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 33 | 152 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 34 | 139 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 33 | 147 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 32 | 150 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 33 | 158 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 34 | 170 |
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Workout Graph
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