Dave Byrne 5000m row
5,000m
Meters
19:46.6
Time
1:58.6
Pace
334
Calories
156
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 114 |
September 11, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000m | 1:58.6 | 209 | 1020 | 32 | 156 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 32 | 148 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 32 | 148 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 32 | 155 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 33 | 156 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 34 | 174 |
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Workout Graph
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