Dave Byrne 9000m row
9,000m
Meters
38:11.0
Time
2:07.2
Pace
560
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 32 |
| Stroke Count | 1229 |
| Drag Factor | 117 |
October 13, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.0 | 9,000m | 2:07.2 | 170 | 884 | 32 | 140 |
| 7:38.7 | 1,800m | 2:07.4 | 169 | 882 | 33 | 133 |
| 7:43.3 | 3,600m | 2:08.6 | 164 | 865 | 32 | 134 |
| 7:41.5 | 5,400m | 2:08.1 | 166 | 871 | 32 | 138 |
| 7:34.6 | 7,200m | 2:06.2 | 174 | 898 | 32 | 149 |
| 7:33.0 | 9,000m | 2:05.8 | 176 | 904 | 33 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.