Dave Byrne 6000m row
6,000m
Meters
24:06.2
Time
2:00.5
Pace
394
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 32 |
| Stroke Count | 787 |
| Drag Factor | 120 |
October 22, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 6,000m | 2:00.5 | 200 | 988 | 32 | 145 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 33 | 136 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 32 | 131 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 32 | 144 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 32 | 142 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 33 | 152 |
| 3:49.4 | 6,000m | 1:54.7 | 232 | 1098 | 34 | 168 |
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Workout Graph
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