Dave Byrne 8000m row
8,000m
Meters
34:17.7
Time
2:08.6
Pace
494
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 1098 |
| Drag Factor | 118 |
October 28, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:17.7 | 8,000m | 2:08.6 | 165 | 866 | 31 | 132 |
| 6:56.0 | 1,600m | 2:10.0 | 159 | 848 | 32 | 122 |
| 6:57.6 | 3,200m | 2:10.5 | 157 | 841 | 31 | 126 |
| 6:55.9 | 4,800m | 2:09.9 | 159 | 848 | 32 | 129 |
| 6:46.0 | 6,400m | 2:06.8 | 171 | 889 | 32 | 140 |
| 6:42.3 | 8,000m | 2:05.7 | 176 | 906 | 33 | 145 |
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Workout Graph
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