Dave Byrne 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 674 |
| Drag Factor | 112 |
November 01, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 34 | 152 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 34 | 137 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 34 | 150 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 34 | 149 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 35 | 157 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 35 | 169 |
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Workout Graph
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