Dave Byrne 6000m row
6,000m
Meters
24:20.4
Time
2:01.7
Pace
390
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 117 |
November 04, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.4 | 6,000m | 2:01.7 | 194 | 968 | 32 | 140 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 33 | 133 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 33 | 136 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 32 | 133 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 32 | 143 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 33 | 140 |
| 3:52.5 | 6,000m | 1:56.2 | 223 | 1066 | 34 | 158 |
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Workout Graph
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