Dave Byrne 6000m row
6,000m
Meters
24:22.0
Time
2:01.8
Pace
391
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 844 |
| Drag Factor | 116 |
November 25, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.0 | 6,000m | 2:01.8 | 194 | 966 | 34 | 145 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 35 | 139 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 34 | 132 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 35 | 140 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 34 | 145 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 34 | 151 |
| 3:51.3 | 6,000m | 1:55.6 | 226 | 1078 | 36 | 165 |
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Workout Graph
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