Dave Byrne 5000m row
5,000m
Meters
20:11.9
Time
2:01.1
Pace
327
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 33 |
| Stroke Count | 673 |
| Drag Factor | 119 |
November 28, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.9 | 5,000m | 2:01.1 | 197 | 976 | 33 | 143 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 34 | 144 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 34 | 136 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 32 | 141 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 32 | 142 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 34 | 156 |
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Workout Graph
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